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Signs of ADD in Adult Women Women with ADD are often frustrated by their inability to plan and organize, particularly when they are in the midst of life. They tend to daydream or are impulsive. Little inconveniences can make them angry. Finding a reliable diagnosis and treatment for adults with ADHD is a challenge because a lot of women don't exhibit all the typical symptoms. There are however some indicators of ADD in adult women that you should look for. 1. Difficulty Focusing Women who have difficulty focusing might lose their spot frequently in a book or forget appointments. They might also be prone to changing the topic of conversation often, or procrastinate. The issue is that these behaviors can often be overlooked as normal due to the stress of everyday life, elderly parents, a full-time job and many other factors. However, they could be signs of a disorder that is commonly known as attention-deficit hyperactivity disorder (ADHD). Adults suffering from ADHD struggle to stay focused or retaining important information. This can lead to problems in the workplace, at school, and at home. It can also increase anxiety, which is already prevalent among women with ADHD. Women who aren't able to concentrate are also more likely to be easily distracted, whether by daydreaming or getting lost in their thoughts and not paying attention to what they're doing. They could be stuck on a subject for hours, even days. This is usually something they find interesting or satisfying. Many women who suffer from ADD also tend to be impulsive and they're unable to control themselves. They often act or speak without thinking which can cause problems. They are more likely to interrupt other people during conversations and blurt out things they later regret, and they are more likely to have high rates of sexual risk-taking (such as sex that is more casual and risky behaviours with drugs or alcohol or unplanned pregnancy) as compared to other women. Women need to be aware that these issues aren't just a part of aging, or a menopause side effect. They can cause anxiety, depression, poor relationships, and low self-esteem. A diagnosis and treatment can enhance your life at work and at home. This often includes medication and counseling. 2. Uncontrollable mood changes While fluctuations in mood are a normal part of life, sometimes they can be extreme and disruptive. Mood changes can be difficult to manage and may affect your relationships, work performance and ability to complete daily tasks. The fluctuations in mood can be a sign of mental illness, like Bipolar disorder or borderline personality disorder. Mood swings may also be caused by certain drugs such as mood stabilizers or antidepressants. Other reasons for mood changes are nutritional issues (such as malnourishment or blood sugar spikes) stress, as well as environmental factors, such as the weather. For women, mood swings could be a sign of premenstrual syndrome, also known as premenstrual dysphoric disorder (PMDD), as well as hormone fluctuations during menopausal and puberty. Hormonal changes can make ADD symptoms worse during these periods. If you're experiencing mood fluctuations that are frequent and rapid or have an impact on your daily routine, talk to your doctor about it. It is possible to treat mood disorders, but you will require a consultation with an expert. Women are more likely to experience depression or anxiety in conjunction with ADD. This can cause mood swings. In some cases, these moods can trigger suicidal thoughts or behaviors. Recognizing these signs early on will allow you to receive the support and treatment you require. 3. Irritability Irritability is a condition that can impact your personal life and your professional career. If you find yourself being unfriendly with your partner or annoyed by your coworkers you may be experiencing anger. The stress of being angry can cause you to be annoyed over small things and then become angry. Taking steps to reduce your irritability can boost your mood and overall health. Studies have proven that irritability is related to depression and other mood disorders. It can also contribute to the development of anxiety and depressive symptoms. The Buss-Durkee Hostility Inventory, a trait-based measure of hostility contains an Irritability scale. Several other measures of irritability are available, including the Irritability, Anger and Hostility Scale, as well as the Anger, Irritability and Assault Questionnaire. If you're feeling uneasy, consult your doctor. They can help you identify the root cause and provide you with treatment options. A doctor may conduct urine or blood tests to assess your hormone levels and check for diabetes or any other condition which could be contributing to your irritation. They may also refer you to a mental healthcare professional for treatment or prescribe medication to control your mood. There are people who experience periods of being more irritable than usual due to an infection that is bacterial or viral. Children often seem more irritable when they have an illness, and this usually passes quickly as they recover. Irritability can also manifest in women as part of the normal physiology of the menstrual cycle, or due to an illness such as pregnancy, illness or injury. The irritability test developed by Stringaris & Goodman includes five items that test the core symptoms domains (annoyance anger tension hostile behavior and sensitivity). The Self-Rating Scale and Observer Rating Scale provide evidence of internal consistency and good test-retest reliability as well as interrater reliability. 4. It is easy to be distracted Women with ADD often have difficulty managing their daily activities and tasks. They might miss appointments or other obligations, be in a state of forgetfulness about important occasions, and have trouble following instructions. They might also get caught up in their thoughts, or daydream in a way that is distracting and boring tasks. adhd in women uk might be compelled to keep tabs on news sites or social media feeds or lose track of the time while working on a project or task. Women can be troubled by impulsivity. This may manifest as acting or talking without thinking. It can also lead financial problems and a messy home and issues with relationships. They might jump into projects and relationships at the fullest and then regret their choices later on or feel spread too thin with a myriad of tasks and goals. These symptoms are especially evident during menstrual cycle as estrogen levels decrease and progesterone levels rise. This can exacerbate ADHD symptoms for women already experiencing hormonal fluctuation. It's important that women recognize and address their ADHD symptoms to enjoy the life they desire. A diagnosis of ADHD or ADD could aid them in overcoming their difficulties. 5. Impulsivity Every person makes impulsive decisions whether it's getting a dramatic haircut or slapping a lover. However, if impulsive behavior becomes an ongoing problem, it could be an indication that you're in need of to seek help. A lack of control over your impulses can destroy relationships as well as self-esteem, finances and relationships. It's harder to control in adulthood, when life is already hectic and complex. Bills are not paid deadlines are missed at work and the impulsive comments of friends can be a source of discord. And, even more troubling, impulsive behavior can have dangerous and harmful outcomes like driving while drunk or taking illegal substances. Skinner says that for counselors, the first thing to do is determine if impulse control is a real issue or is a sign of a different issue like anxiety or substance abuse. Skinner encourages clients to talk about their feelings and the ways they cope with them, and to think about where, when and why they're impulsive. She also reminds her clients that impulsive behavior can be tied to certain emotions, like anger and frustration. “If your impulsive behavior puts you into trouble – and it is the case for many and it's time to change those feelings,” she says. Compulsive spending and spending, such as binge-watching reality shows or shopping, are also typical indicators of impulsivity. It's important to understand that impulsive and compulsive are not the same things however. While impulsive behaviors are typically tied to emotions like anger or frustration, compulsive behaviors are connected to a sense of obsession or addiction. It's important to differentiate between the two because they are treated differently and are treated differently by mental health professionals. A patient may be diagnosed as having compulsive disorders, but still require treatment for ADHD.